Summary
Have you ever looked at your life and thought, “I know I’m capable of more than this.”
Whether you’re living with your parents, working a job that feels beneath your qualifications, recovering from an injury, or simply feeling like life isn’t moving as quickly as you hoped, it’s easy to believe you’ve somehow fallen behind.
In this episode, I share a coaching conversation with one of my clients that completely changed how she viewed her career—and how it applies to every twenty-something navigating adulthood. We unpack the three biggest reasons we resist taking the stepping stones in front of us: ego, expectations, and comparison. I explain why your ego is often disappointment in disguise, how unrealistic expectations trap you into believing there’s only one “right” timeline, and why comparing your behind-the-scenes to someone else’s highlight reel will always leave you feeling like you’re losing.
Most importantly, I want to remind you that where you are today doesn’t have to be where you stay. Your current season isn’t your forever—it’s simply your for now. Every stepping stone, even the frustrating ones, is preparing you for opportunities you can’t yet see.
Why do I feel behind in my twenties?
Because you’re comparing your real life to other people’s visible milestones while holding yourself to expectations that may no longer fit your life. This is a perfect reason to talk to me about coaching, CLICK HERE to schedule a free call.
How do I stop comparing myself to everyone else?
Shift comparison from evidence that you’re failing to proof that what you want is possible. It also helps to collect data from real people in your center of influence and not just based on what you see online. If you want help building your community and make adulting suck less, CLICK HERE.
How do I stay motivated during a frustrating season?
Remember that your current circumstances are temporary. Give yourself a clear goal and timeline so your “for now” feels purposeful instead of permanent.
Related Episodes
Ep. 135 If you’re unhappy with where you’re at
Ep. 143 Life really does get easier
Ep. 112 Why are your twenties so confusing?
Ep. 159 The Psychology Behind Your Quarter Life Crisis
Ep. 118 Stuck in the in between
Transcript
This is not your forever, but it is your for now
Welcome back to another episode of how to twenty-something where today’s idea came from a conversation i was having with a client of mine that I feel is very applicable to all of you as well
It’s basically when the stepping stones that are being laid out for you feel more frustrating than they feel forward moving
And truthfully? This is part an ego thing, part an expectation thing, and part a comparison thing
Whether it’s a job that feels beneath your skill level, still living with your parents for several years after graduating, even recovering from an injury when you want to be at 100% of your capabilities
This feeling of not quite being where you want to be or where you thought you should be shows up in many different forms
For my client, in particular, she had to take the last year off of work for some health issues that shows no light at the end of the tunnel
We began working together because she wanted a plan for when she feels well enough to make money again
And she told me when she would search for jobs on her own, she would get overwhelmed, anxious, and discouraged
Then gave the example, this requirement says you just need to be at least 18 years of age
And here she is sitting with a masters degree, an additional high level certification, and several years of working experience
So for the requirement to be an age thing, not a degree thing or an expertise thing, taking this job would feel defeating
Because she is overqualified to do it, compared to someone with a high school diploma who graduated this year, for example
And what she was forgetting, and I helped coach her through, was the options we were puling up were falling into different categories we had created together
A worst case scenario, best case scenario, and an in-betweener
This part-time job with an age requirement that she passed by a little over a decade, was to fall in the in between scenario
Where it would help give her some level of experience for best case scenario, but requires more for her in person life than say, a virtual call center position that fell into her worst case scenario
And then we zoomed out
And I walked her through how each one fed into another
How a call center would help her make money and it was something that she felt was still in line with her passion of helping peoples experiences
The part-time job as I already mentioned, would give her some healthcare-esq experience
The senior living center full-time job I showed her would be more passion and people driven
And the deloitte healthcare related job would be the upper limit beyond her best case scenario
It would be a job she would take if she didn’t have any health problems period
And could essentially pick her life up right where she left it last year
And that’s obviously the direction we want to trend, while also meaning that accepting any of these other ‘beneath her’ type jobs doesn’t mean she’s going backwards, or is less than
It’s simply part of the process she didn’t know she was going to have to go on
That’s the mix of ego and expectation
The comparison part was happening when she looks at what her peers are up to that she has had to put on the back burner or even fully take a pause
That everyone else is up to x,y,z and i’m lucky if i can make it through the day with no pain
So let’s dive into how each of these three items: ego, expectation, and comparison are getting in the way of your journey
While reminding you that these stepping stones are not your forever, but they are your right now
First off, ego
This one is probably the most uncomfortable one to face because no one likes to admit that their ego is getting in the way
Sounding arrogant, ungrateful, that you’re better than this.. Whatever this is
It’s the lack between what you think you’re capable of and what you’re actually capable of in that moment
For example, let’s say you break your leg and have to isolate it for 6 weeks in cast or a boot
When you are free to walk around, you’re not going to be able to walk, run, jump, lift, or do anything that you could do prior to breaking it
Solely because all of those muscles have atrophied in the last 6 weeks
It doesn’t mean you’ll never get back to what you were doing before, but it does mean you have to face your current reality that your body is telling you this is not possible right now
Your stepping stone is strengthening your ankle, getting movement back into your leg, walking slower, building up muscle in your calf
And with time and consistency, you’ll be able to progress it a little further and a little further until you’re at a place where you can run, jump, walk, and lift with no issues
You logically know that you need to take these steps to avoid hurting it again, but on a subconscious level, you’re frustrated that you feel like you have to resort back to the basics
To a toddler learning how to walk and use their legs
And that is exactly what a stepping stone is, it is the rehabilitation process for whatever part of your life needs rebuilding right now
More specifically… your ego is disappointment in disguise
And when you’re in your twenties it’s going to show up based on your hard work, getting the degree, putting in the time, and now what you’ve been presented with does not match up with the effort you gave
It’s not always arrogance or you’re too good for this out of cockiness
It’s disappointment because there is a lag between what you expected and what you were given
And when ego is left unchecked, you’ll reject the things that would otherwise help you move forward
Because you’re convincing yourself it’s best to hold off and wait for something that feels more worthy of say your resume, degree, or story
But what you fail to recognize is that the waiting game is doing nothing for you
That’s what leads to the stuckness, versus viewing a smaller opportunity as the forward projection to get you to where you want to be
Even when you don’t want to be where you’re currently at
Which is why this episode is titled this is not your forever it’s your for now
This was my mental motto that I created back in 2020 when I was not where I thought I would be, when the world was disheveled and my life felt even more so
I had to keep reminding myself that this is temporary, that eventually I would be where I wanted to be
And it was followed with the song vacation that goes ay aye ay i’m on vacation every single day cause I love my occupation
Don’t worry guys, i won’t be quitting my day job to be a singer
But those lyrics really spoke to me
It was when i just got my personal training certification, I wanted to do it full time, but was forced back to the corporate world
I just kept saying to myself: one day, one day I will feel like I’m on vacation because I love the work I’m doing so much
And here I am.. Doing just that
But that’s not to stay I didn’t have more trials and tribulations along the way, the feelings of impatience, the wanting to be there are already instead of where I am right now
Not to mention the expectations that I did not achieve
Which brings me to the second part of allowing yourself to take the stepping stones…
When you set an expectation you are trapping yourself into an outcome that must happen otherwise you’re a failure
And these expectations come from anywhere and everywhere
It’s your parents telling you what your future would look like
It’s watching people older than you follow a similar path as each other, so you expect yourself to do the same
It’s from a plan you created at some point when you set a goal.. Whether intentional or not
Regardless of the source, you built a picture in your head of where you would be, what you would be doing, and what your life would look like by the time you turned 22, 25, 28, 30 and anywhere in between
The job you would be working
The city you’d be living in
The quality of life you’d have
I think we are all guilty of saying at 10 years old: by the time i’m 27 I’ll be married with my first kid
And then you turn 27 and you’re like what the fuck was I thinking.. I’m still a kid how could I have one of my own
I like to joke about my five year plan after school being dead wrong 3 months after graduation when i thought i’d be living in atlanta and accepted a position in outskirts of orlando
And that’s the thing with setting expectations for the way something is supposed to go.. It not only feels like disappointment (in a different way from ego) it also feels like you did something wrong
And what no one tells you is that you created a future in your head that was built by the version of you that didn’t live it yet
You didn’t know a global pandemic was going to change everything, or that the creation of ai was going to make entry level jobs harder to come by, or that we’d enter into another war
The most important thing you could learn for yourself is the ability to update and adapt to the plan as more information unfolds
Which is why expecting a certain outcome prevents you from wanting to take steps forward
It’s as though you essentially expect yourself to step right into the end goal
That your first job has to be the job, that your first apartment has to be the apartment, your first relationship has to be the relationship, that every move you make has to be a direct reflection of where you are trying to end up
And when the available option does not match the end goal, you dismiss it entirely
But your first step does not have to be your best step or your final step, it’s why it’s not your forever, it’s your for now
Even when the for now looks nothing like you thought it would
Hopefully, by now you’re seeing how the three parts of this stepping stone process are overlapping
Because what you thought your journey would look like stems from information and inputs you’re receiving from other people
By observing how they’re living their life and how you’re living yours by comparison
Right now, I’ve talked to you about ego and expectations those are largely going to be your internal battles
Comparison, on the other hand, invites the entire outside world into your head to help you form an opinion around your life.. Warranted or not
Social media puts this comparison trap on steroids
Especially in your twenties because everyone is off doing different things on different timelines and it’s incredibly visible for you to witness
It’s all happening on your phone, constantly, and in real time
And it leaves you thinking: how come they have it easier, how come they didn’t have to take these smaller steps, how come they just got their adult life handed to them and mine is filled with setback after setback
When what you don’t realize as the thoughts come rushing through your brain is that you are comparing your behind the scenes with their highlight reel
Where unless you know the ins and outs of this person’s life, you’re going to have no idea what their stepping stones looked like
The job rejections, the first date failures, the crying on the bedroom floor every Saturday for an entire summer.. And yes that one is from personal experience
All you see is the destination and assume they got in the fast pass lane to skipping the journey comprised of these stepping stones
My tedx talk, you’re not special, you’re just adulting, linked in the show notes for you to watch, talks about this exact thing and how it’s plaguing this generation of twenty-somethings
So be sure to check that out if you haven’t yet
But all in all, the comparison game is a losing battle to your own life
The only way out is to remain focused on what you’re doing, regardless of what other people have to say or what other people are doing or not doing
Do you honestly think I would be here, three years into a podcast, 5 years into coaching, and a tedx speaker if I followed what everyone else was doing?
No, i wouldn’t be
When you learn to trust yourself, you win the comparison game.. Until it creeps back in with another area of your life and then that process repeats itself of learning to stay focused on you
So the next time you feel that comparison show up, instead of letting it make you feel behind or failing, why don’t you use it as proof of possibility
Because nine times out of ten the answer points directly back to something you want for yourself
So you get to choose to use it as a direction for where you want to set your next goal and not as evidence that they’re better than you or you’re doing something wrong
And now that you know all three parts that get in the way of your stepping stones and reminder that it’s not forever, it’s for now.. Let’s shift into how you can use proof in your life to accept where you are right now while encouraging you to take action to move you forward
It’s something I always love to do.. Here’s how it works
Take your current life and rewind to how you even got here
For example, I moved to Charlotte to pursue my own business but none of that would have been possible if I hadn’t sought out a personal training certification and found my first passion that didn’t include corporate
That certification wouldn’t have come into my mind if I didn’t spend a month unemployed and doing nothing during the pandemic and losing my mind
The unemployment wouldn’t have come if I didn’t say yes to the worst job ever
Accepting my first full-time job was a stepping stone I didn’t know I was taking towards self employment, something that was nowhere near my original 5 year plan
All I knew was that it was my starting point to get my foot in the door in the interior design world.. That was it
And it led me to everything I have now
If you zoom out far enough in your life, you will also start to see how almost every single thing that has happened.. Including the setbacks, were moving you towards right here, right now
Besides, there is always going to be value in the now
Living with your parents is valuable in setting you up to financially take care of yourself in a few years
Taking the job that feels beneath you is teaching you to show up even when you don’t feel like it
Being in a bad relationship is showing you everything you want in a partner that this person isn’t giving you
The value is always there, you just have to be willing to look for it instead of looking past it
And the last thing I’ll say for when you’re really pissed off in the now and definitely don’t want this to be your forever is to give yourself a timeline
Decide how long you are willing to stay on this stepping stone and what the next stone needs to look like before you can move on
The dollar amount, the percentage of healthy days in a given week, the time to set up your resume appropriately
Give yourself something to work toward so the for now feels purposeful and not just like a waiting game
And remember: this is not your forever, if you don’t want it to be
And that is exactly how I’m going to close out this episode
So thank you, for listening to another episode of how to twenty-something
If you liked what you heard, learned something new, or know someone who needs to hear this little reminder then you know the drill… please share this episode, send to a friend, post it on social media
Just do something that helps me reach all of the twenty-somethings navigating the most difficult decade of their life
And as always, I can’t wait to be in your headphones again next week with another brand new episode