In this episode I bring on Kaylan Adams to discuss his personal growth journey through his twenties and the impact it’s had on his relationships. He takes us through relationships he’s outgrown, maintained, and fostered during the last decade of his life and the role mentorship has played in these connections. Kaylan believes we should all be regularly seeking out help to support our mental health and create a life that is full of fulfillment, purpose, and joy. 

Key Takeaways:

• Respond instead of react by checking in with your core values
• How to look at life with the glass half full when you’re going through the thick of it
• Navigating the territories of outgrowing people
• The power journaling has on being able to reflect back on your old self and seeing your growth
• Using your values to influence your decisions and boundaries