Summary
In this episode, I’m diving into the big question we all ask at some point: what’s the point? Whether it’s about college, your 9–5 job, dating, or just life in general, it’s normal to hit those crossroads where you wonder why you’re even doing what you’re doing. I talk about why this question shows up most when we’re burnt out, bored, or in a season of transition, and how you can start to uncover your own reasons for showing up. By the end of this episode, you’ll have tools to figure out your “why,” decide who you’re really showing up for, and remember that your point is going to continue to change.
Key Takeaways:
- Understanding why the question ‘what’s the point?’ comes up so often in your twenties
- “Finding your point” doesn’t have to mean discovering your life’s purpose
- You have control over your point and uncovering what that means to you
What questions should I ask myself if I feel stuck in a "what's the point" spiral?
Three to sit with: Where in my life am I asking “what’s the point?” Do I know my why? And does my point actually feel good to me, or does it need reframing? Answering these before you hit the spiral can help you catch it earlier next time.
And if you’re already spiraling, download my 3 Ways To Stop Spiraling!
How do I find "my point" when nothing feels worth it right now?
Ask yourself why you’re doing this and who you’re doing it for. Keep asking “I’m doing X so that Y can happen” until you land on an answer that actually feels true. It doesn’t need to be some big, noble purpose, it can be as simple as wanting to afford a vacation.
Why do I keep asking myself "what's the point" of what I'm doing?
It usually shows up when you’re bored, burnt out, or going through a transition like a breakup, graduation, or career change. It’s not a sign something’s wrong with you, it’s a normal wake up call that happens to pretty much everyone, even people who look like they have it all figured out.
Related Episodes
Ep. 11 Finding What Fulfills You
Ep. 52 Who am i?
Ep. 133 When nothing sounds like a good idea
Ep. 32 How are you holding yourself back?
Ep. 100 Be YOU!
Transcript
What’s the point?
Welcome back to another episode of how to twenty-something where today’s episode was actually both a recommendation from one of you and a topic I’ve been uncovering with a client of mine
So here’s your reminder, if you want me to do a deep dive on a particular topic, category, subject, question, or whatever you want to call it, then you can always head to the show notes to submit something and i’ll happily make an episode around it!
But today’s topic of conversation is centered around the question ‘what’s the point’
If you’ve ever felt like you’re the only one asking yourself this, you’re not. Everyone — even the people who seem like they have it all figured out — hit these ‘what’s the point’ moments. They just don’t always say it out loud.
For my client, his what’s the point was in regards to going to college
Maybe for you it’s about having a full-time job, dating, or your life in general
I think it’s fair to say that we all come to different crossroads and realizations at several parts of our lives that has us questioning what we’re even doing
And more importantly, why
Why are we doing the things we’re doing
Who is it for, why does it matter, what’s the bigger picture
It’s so easy to get caught up in the mundane of your day to day and then all of a sudden you get this wake up call of what the hell am I doing
So today’s episode is to help you better understand your own point, why this kind of self doubt and self reflection occurs, and why it happens
To begin, finding your point and your purpose definitely go hand in hand, but I would say finding your point can be on smaller, far less daunting scale than figuring out your life’s purpose
For example, sometimes you’re thinking what’s the point of going to this 30 minute meeting every Tuesday and other times you’re thinking is my 9-5 all that my life has to offer and other times it’s after a breakup and you don’t see the point in trying again… what’s the point in putting your heart on the line if it’s just going to get broken again
All of them are valid, all of them are relevant
Questioning a meeting is a mere annoyance
Questioning your existence can lead you into a spiral of questioning anything and everything you’re doing
But they both leave you with an empty answer to the what’s the point question
But overall, you reach this moment of what’s the point when you’re bored or burnt out and/or when you are going through a transition like a breakup, graduation, career change, friend groups, moving
When you’re bored or burnt out, you’re exhausted, you’re at your wits end and you’re left thinking why am I doing this to myself
For my client, he was burnt out from his school work towards the end of his freshman year and didn’t want to keep staying in this state of stress and overwhelm
He didn’t love what he was studying and didn’t know why he needed to keep going to school because he couldn’t see where it would lead to next
He was someone who needed to constantly set goals to work towards otherwise he loses focus and reaches his what’s the point part of his journey
At first, I worked to help him see that college isn’t only for getting a degree
That you can go to school for something and your career turns into something entirely different, but the life lessons, the low risk independence, and the networking that happens within the four years of college are also important
We also worked on getting him excited to take the classes he needs to by researching jobs in the industry he can look forward to
Now he has his point, he knows why he’s attending college
When you don’t know the point behind doing something, you then need to figure out the answer to two very important questions
Why are you doing this and who are you doing this for
When someone first steps into a coaching partnership with me we set up goals and then I ask them what their mofa is and mofa stands for motivating factor
Which is basically me asking them why are you doing this, why are these goals important for you to achieve, what’s in it for you
Are you showing up for yourself because your parents expect you to, because society has sold this dream to you, or are you doing the work now so future you can be set up for success, so you can get out of this period of struggle?
You have to decide who you’re doing this for and why it’s important for you to come out on the other side winning
Regardless, you need to be showing up for you or for some part of your life
My friend Jacko, who gave this episode idea, told me that sometimes when he doesn’t know why he’s showing up for work day in and day out he pauses and asks himself who is he doing this for
He absolutely loves his fiance and for him he continues to work so he can provide a good life for his fiance
Now, I don’t personally recommend showing up for someone else or working towards something for someone else because you need to have your own reward system and your own skin in the game
And that can range from doing something that makes you feel good, that lights up you, that pays your bills so you can do other things you really like to do, to be able to travel, live alone, eat at your favorite restaurant, have no aches and pains, feel loved
The bottom line is you get decide your point, you hold the power
Which also means that if you don’t like your point, you get to change it
Keep asking yourself I’m doing x so that y can happen until you come to an answer you are happy with
Like with my client, he’s going to college to get a degree and work in a job that fascinates him with collecting data that shapes the geography of the surrounding areas
Your point can also be to serve as a bridge to get you to where you really want to go
To which I’ll bring in my mental motto of it’s not forever, it’s for now
Like when I was working my corporate job and I knew that in a few months I was quitting, moving to Charlotte, and pursuing my own business
What I was doing in the my day to day was to help me save money and work on my business outside of work hours to make the transition to the self employed world easier
And I became self employed because of the way it lights up my soul when I do the work I’m meant to be doing
My point is to currently help twenty-somethings find their point, but two years from now that could be different and that’s okay
Your point will continue to change, and will carry different weight depending on what it is and what season of life you’re in
But knowing that you have the power to change the why behind why you’re doing what you’re doing is what will help you stay grounded in your own values and feel like you are living your life for yourself
Rather than spiraling into the world of nothingness
Because if nothing feels worth it or you find that there is no point you can create for yourself then you need to take action in that area of your life and change things up to help you find that point and direction
There’s always a reason to be doing something, it’s asking yourself if that reason is heavy enough or important enough for you
And the point you’re trying to define doesn’t have to be some massive noble thing
It doesn’t need to be to cure cancer or solve world hunger
It can literally be to afford a vacation once or twice a year
It’s what you have deemed to be worth it to create more of in your life
More friends, more love, more muscle, more opportunities, more time
Answering your own version of what’s the point is being able to reframe something that you think is a waste of time or feels like a waste of time in this particular moment or season into giving it a reason
And recognizing that why you’re showing up is going to be different than why a coworker, friend, family member, other person is showing up
For example, you could both be showing up to the gym but you’re there to fight some demons and your friend is there because they’re insecure about their biceps
Which brings me to my final point and that is sometimes your point is short term, it’s just that day or that hour, and other times it’s long term like building a life that gives you time and financial freedom
What matters is that you don’t lock yourself into thinking that your point is permanent, it’s going to change as you change and as circumstances change
It’s what keeps you on your toes and makes life interesting
So as I move into wrapping up this episode, there are 3 questions I want you to ask yourself this week.. And please know that I don’t want you to save these questions for when you’ve reached your dreaded, yet inevitable, what’s the point moment
Answer them for yourself now or over the next few days and they are
- Where in my life am I asking, what’s the point?
- Do I know my why?
- Does my point feel good to me? If it doesn’t, how can I reframe it or change it until it does?
And if you care to share your answers with me, then I’d love to hear from you just send an email to coach.jessdiamond@gmail.com
But I hope this episode opens your eyes to what your point is, because losing your point means you’re not following your path, but rather a path someone else built for you
I won’t go as far to say that everything has a point to it because somethings are totally pointless and time killers.. But I will say most things have a point
It’s possible and extremely important for you to find you yours
And on that note, this does conclude another episode of how to twenty-something, if you liked what you heard, if this episode helped you define your point, or if you know someone who has thoughts like what the fuck am I doing with my life or why am I doing this or the exact what’s the point thought, then please share this episode, send it to that friend post it on social media
Help me help the other twenty-somethings in this world navigating the most confusing decade of their lives
And as always I can’t wait to be in your headphones again next week with another brand new episode