Summary
Networking doesn’t have to mean awkward conversations, business cards, or pretending to be someone you’re not. In this episode, I’m breaking down why staying in your comfort zone is costing you more than you realize, the biggest fears that keep us from reaching out, why those thoughts feel so convincing, and how to start building genuine relationships without feeling salesy or transactional. Because the people who can change the direction of your career and life are often the ones you haven’t met yet.
Key Takeaways:
- Every connection starts with one uncomfortable action, whether that’s sending a message or showing up to an event.
- Make sure you don’t say no for the other person, before they even have a chance to possibly say yes.
- Understanding the different fears that come with making new connections.
- Networking doesn’t have to only be at a formal event, it can be at a run club too!
- Why asking for help isn’t a burden at all.
How do I start networking without it feeling forced or fake?
Start with someone you already know. Old professors, former coworkers, classmates… shoot them a message and ask about their experience. Small stuff counts too: sending a meme, commenting on a post, following up on something they said. None of it requires a bold ask.
BONUS: Here are 3 Ways To Walk Into ANY Room With Confidence!
Why do I feel resistance to networking, even just sending a LinkedIn connection request?
Because your brain reads that vulnerability as a threat. There’s no guarantee anything comes back, so it interprets the unknown as risk… even something as small as hitting “connect.” That’s the fear of rejection talking, and it shows up every time you put yourself out there.
What's the actual cost of staying comfortable instead of putting myself out there?
It’s not just missed opportunities like job offers or collaborations. Every time you talk yourself out of doing something, you reinforce the story that you can’t do it, so it gets harder the next time. Pushing through and doing it anyway (even if nothing comes of it) builds proof that you can show up.
Related Episodes
Ep. 82 Where is your career going?
Ep. 33 Leaving Your Comfort Zones with Bri Blair
Ep. 130 The Truth About Networking in Your Twenties with Dana Alfirevic
Ep. 95 Leverage Your LinkedIN with Katie McKiever
Ep. 116 The 5 Steps I Would Take To Land My Next Job
Transcript
The connections you’re missing out on by staying comfortable
Welcome back to another episode of how to twenty-something where today’s episode is all about your network
And before you skip this episode, hear me out
Because I’m like you.. I also don’t love networking
But I do love having good conversations and technically those are one in the same… if you do them properly
And you and I both know that in order to get anywhere in this life, you have to know people who know people
Which requires you to get a little uncomfortable so you can go meet new people
So this episode is to help you around your relationship to networking and leaving your comfort zone
I’m going to talk about why every fiber in your being is screaming at you to stay home, or from even sending a connection request on linkedin, what staying comfortable is costing you, and then of course helping you redefine your own version of networking while breaking down the stigmas you’ve built up in your mind
Because recently I’ve had conversations with some twenty-somethings who are looking for a full-time job
Either they have parttime ones right now and want more money and independence or lost their job and are back in the job search
Regardless, they are all in the same situation of wanting a full-time job and have the same resistance towards meeting strangers
Now, I know I’ve made episodes on this topic already so you can definitely go back and listen to them, but this one is a little different as it pertains to your circle of influence
Pause
When I was talking to these twenty-somethings, I told them exactly what I tell you: you’re wasting your time online applying, when you need to be connecting with people in the industry or company you’re interested in
And the easiest way to do so is through linkedin
Send the connection request and then send the message
And every time I say this, I get the same reaction
Probably the one you just gave too: you roll your eyes, let out a grunt, and say you don’t want to
That that is uncomfortable
And it is, i’m not going to sugarcoat it
But it’s one very easy way to meet new people and expand your network
You just have to by-pass the discomfort so you don’t miss out on very important connections
Which looks like overcoming your fears and resistance towards even pressing the little connect button, let alone sending a message or god forbid, going somewhere in person
So let’s start with those fears and resistance that come with the word networking
Honestly, even i shudder at the thought of going to a networking event, shaking hands with people, having very surface level interactions, and exchanging business cards that just pile up in a pocket somewhere and never actually get used
But what if you went to a networking event and the conversations went beneath the surface, no one exchanged business cards, and relationships actually developed further each time you returned?
Sounds fake
But it’s true, it’s how the networking group I’m in operates, called network in action
You just have to go out in the world and find the one for you
And in order for you to do so and expand your circle of who you know, we need to tackle these pesky little fears
The first one being the fear of rejection
This one is going to show up any and every time you put yourself out there because putting yourself out there comes with that very real risk of someone or multiple someone’s not liking you
Even when it’s as something as simple as sending a connection request on LinkedIn
You’re putting yourself out there with zero guarantee of anything coming back, so your brain interprets that unknown and vulnerability as a threat
Because what if they think you’re weird for reaching out, or they don’t accept the request or never respond
So instead of risking that kind of no, you just don’t send anything period
Same thing goes for showing up somewhere in person
But when you don’t take any action, you are writing yourself out of the opportunity to meet someone and advance your career
You are essentially answering no for the person on the other end so they don’t have to… which also means you’re robbing them of the chance to say yes
The second fear is that you’re going to come across as a burden or as someone who only reaches out when they want something
This is something I personally battle with especially now that i’ve been applying to stages and know the best way to get on a good stage is to go through the people who have already spoken there
Someone who can vouch for me and send me in the right direction
And I hate asking people for help when I don’t have anything to offer in return
So in those moments i have to remind myself that let’s say someone in 5 years asks me for my help with how I got started, i would be more than happy to extend a hand and point them in the right direction and not expect anything in return
I wouldn’t think it was burdening of them to ask or needy, or someone who only takes and never gives
Now, don’t get me wrong, I love an even exchange of I do this for you, you do this for me.. But a lot of times.. Especially when you’re just getting started in this world.. That is not the case
So one way I like to overcome that resistance of asking for help is by reversing the roles and then the other thing I like to remind myself and my clients of is when you go to ask someone for help, you’re complimenting their experience and recognizing them as a thought leader
The other side of this coin that is not necessarily a fear and is more of resistance is the basis of this entire episode and that is leaving your comfort zone
Your existing circle is familiar, easier, and therefore safe
Staying in it doesn’t require anything from you, you know these people, you don’t have to have any awkward exchanges or silences or surface level conversations
And if your inner circle is working for you, then great, but there does come point where you exhaust all your resources within them
They can only open so many doors and know so many people
This is true for entrepreneurs where your first few clients are from people you already know
This is true for landing a job where the people in your existing network could only get you so many offers
The reality here is the doors you actually might need are being held open by the people you have not met yet
And yes, it might require you to meet some terrible people along the way, feel like all the efforts you’re putting into getting out there are a waste of time, and you’re hitting dead end after dead end
Trust me, I get it
I feel like I’m showing up in the world constantly and yet, online clients still feel so hard to come by
And it’s because I need to keep going into a new circles and it’s exhausting because of everything I just mentioned, the fear of being rejected, seeming sales, being needy or a burden, and being a waste of time
I don’t come up with these episodes just because someone else is encountering this problem, it’s also because I personally have to constantly work to overcome my own thoughts telling me to just stay comfortable
And I’ll be the first one to tell you that staying comfortable gets you absolutely nowhere… if you’re trying to go somewhere
And somewhere means there is some part of your life that is itching for something more or something new
Which if you’re listening to a growth minded, self help podcast.. Ech hem this one right now that you are actively listening to, then I know for a fact that you want to improve at least some part of your life
Whether you’re waiting to feel ready to make moves or not
So while you’re going back and forth and tip toeing the line of comfort and discomfort, let me talk to you about the cost of staying comfortable
Because it might not feel like a cost in the moment
Noooo, in the moment you’re going to feel relief, avoiding unnecessary stress, and like the world is warm with sunshine and rainbows and butterflies
Your comfort zone is your happy place so all of that is true
And it isn’t until you have the wave of discouragement do you realize what you’re doing to say ‘safe’ is not helping you in the slightest
Because people aren’t going to find you sitting in your existing circle or at home
I used to joke with an old therapist of mine that it is possible for my future husband to find me by accidentally knocking on my apartment door
My old complex had 3 buildings so I got the wrong mail all the time with there being 3 different apartment 315s.. Who’s to say someone wasn’t trying to find their friend’s apartment and stumbled across mine by mistake
That never happened, BUT the probability wasn’t zero, just really really low
And that’s the same probability of staying in your circle
Opportunities such as job offers, collaborations, introductions, mentorships, clients, sales, everything is going to come from you showing up in the world
It’s the event you almost didn’t go to, the message you almost didn’t send, the connection request you almost didn’t hit
Almost is the most expensive word in networking and building relationships
Remember: you miss 100% of the shots you don’t take
So every time you almost do something and don’t, you’re costing yourself your future
And every time you almost didn’t do something and did, you’re moving yourself forward.. Even if it doesn’t feel like it in the moment….
Another cost of staying comfortable is your confidence
The more you stay comfortable the less you’re going to feel confident because the discomfort you’re avoiding is only going to get bigger and scarier the longer you resist it
Think about it, every time you talk yourself out of going somewhere or doing something like sending a connection request, you are simultaneously feeling that sense of relief while also reinforcing the story that you can’t do it
And that more often that story gets repeated, the harder it’s going to be to actually go do something when you finally reach your tipping point
Versus pushing through the discomfort, doing the thing anyways, even if nothing comes of it, helps you build your own evidence that you are someone who can show up
Even when you don’t want to
Even when it’s hard
You think I like meeting new people, extending invitations, making plans
Fuck no
But i do it anyways
And I make new friends, build new connections, expand my network
Sometimes it’s a one off, and sometimes it’s a friendship, a client partnership, or simply a feel good conversation
Regardless, I’ve built up the proof time and time again that I can do it even when every part of me is screaming just stay home, become a hermit, don’t do it
You are so much better off in the long run when you take any kind of action instead of convincing yourself it’s okay to take zero action
So now that I’ve stressed the importance of getting uncomfortable and everything you’ll miss out on by staying in your comfort zone, let me help you make this whole networking and building connections thing less terrible
And this has been discussed in previous episodes, but it’s around the word networking
Networking the word itself is overused
It sounds forced, corporate, transactional, and just straight up exhausting and unappealing
So anytime someone mentions the word networking it’s like a forbidden word or a curse word
You immediately go into shutdown mode or let out a big yawn
I wish I could eradicate the word entirely, but the truth is you have been quote unquote networking your entire life
You just didn’t call it that
Every friend you made, professor you had a good relationship with, coworker you grabbed lunch with or vented to, date you went on, follow text you sent
All of that was networking
The only difference was that it felt natural because there was no agenda attached to
Which is hard to transfer over into your professional life especially when you are wanting something like a job or for me, a stage to speak on
So right now, what if we invited a sense of curiosity to your repertoire
Instead of going into a connection thinking about what they can do for you, what if you only went in with the goal to express interest in the other person
What are they working on, how did they get to where they are, what do they wish they had known earlier
Not whether or not they can help you
The other part of this whole making connections thing to help you leave your comfort zone is by reminding you that networking doesn’t have to only be through a forced event or even a networking group
It can be small and still count
Like sending a meme on instagram, commenting on a linkedin post, following up with someone based on what they said when you guys did talk
None of that requires a bold gesture or is asking anything of the other person
All it requires is for you to show up, remind people you exist, and be supportive
And that is how a real, genuine network gets built, which is so much better than a one off event and way less scary
So for right now, how about you start with someone you already know
Warm up your connection muscles before reaching out cold to strangers on LInkedIn or blindly walking into a room full of people you don’t know yet
Look at your existing network and try to find people you’re under utilizing
Whether that’s old professors, former coworkers, someone you went to school with, family friends and shoot them a message, tell them what you’re working on and looking for and ask if they would be open to a quick conversation
That conversation would vary depending on who it is you’re reaching out to
For example, if it’s an old professor they have experience in the industry you’re in, so you can ask them about their first job out of school and what it was like
If it’s an old coworker, ask them what company they’re at and how they’re liking it
Old classmate would be asking how they got their job, what they think they did differently to land their position
You don’t need the perfect script or perfect question, just work on reaching out
The next thing is if you do not want to be the one sending the linkedin requests, then you need to make yourself searchable
That means changing the header on your profile to what people would search for in terms of that title
Like how I have life and nutrition coach for twenty-somethings and speaker in there amongst other things
And then post and use hashtags relevant to the industry you’re wanting to be in
People will find you and send connections, all you have to do is accept them
And then when you’re ready, send your own connections, follow companies you want to work for, leave comments of posts of the people you admire
Thirdly, find a group you can consistently show up to
It doesn’t have to literally be a networking group
I’m also on a kickball team, I’ve done an improv class, I go to run club
That’s all networking
Either week after week or month after month, but something where it is consistent in time, place, and frequency so you can give yourself the chance to deepen your connections
And lastly, follow up
That’s going to be the most important part
If you meet someone in the wild, send them a linkedin request and say it was nice meeting them, ask for a coffee meetup, or to go walking
You have to nurture your connections.. Find the tactics that are going to feel the least slimy and grimey and more like you
But don’t rely on the feeling of comfort to start making moves or put the ball in the other person’s court to make the first move, because that is not how that works
So to bring it all together
The connections you are missing out on by staying comfortable is not just the people
It’s the opportunities, the doors, the conversations that could completely change the direction of your career and your life
And know that being uncomfortable never gets easier, the feeling of discomfort just becomes more familiar and less threatening
You just have to keep showing up in small ways and consistently
And of course, get out of your own way and thoughts telling you not to do the things you know you need to do
So on that note, this does conclude another episode of how to twenty-something
If you liked what you heard, learned something new, or know someone who needs to hear this little nudge, then please share this episode
Post it to your story, send it to someone you know, just do something to help me reach all of the twenty-somethings in this world navigating the most confusing decade of their life
And as always, i can’t wait to be in your headphones again next week with another brand new episode