HOW TO MAKE ADULTING SUCK LESS
A 5-video course on building real connections to get you out of overwhelm, leave your room, and find your people so you stop feeling so alone in your twenties!
Lonely in a full room? Make it make sense...
You’re constantly surrounded by people, but deep down you don’t have your people.
Someone you can cry on the couch with.
Vent to.
Be yourself with .. fully and unapologetically.
The worst part?
You’ve started to believe a friendship (or relationship) like this isn’t even possible for you.
And adulting SUCKS when you don’t have the right people to share it with.
So it’s time to change that!
I know you’ve heard this all before…
Download this app.
Go to this event.
Put yourself out there more.
This is what you can’t ask Chat GPT or what the influencers on Tiktok can’t help you with…
This is the difference.
I’m not here to add more plans to your calendar.
Tell you to meet more people.
Be included in more group chats.
What I can show you is how to become the kind person that does have people to turn to in times of need and in times of celebration!
Most courses teach you what to do, this I’m the one who teaches you who to become.
Yes, there will be tips and tools, but they’re rooted in a framework that changes how you see yourself,
your relationships, and your sense of belonging.
How To Make Adulting Suck Less is designed to help you...
- Have the courage to ask for help (and not feel like a burden).
- Become the kind of person people want to be friends with.
- Go from feeling like an outsider to someone who belongs.
- Believe in your ability to form close knit relationships in adulthood.
SO, you can keep feeling "special" and telling yourself things like...
- “I’m just bad at making friends.”
- “Everyone will think I'm weird anyways.”
- "No one will understand what I'm going through."
- “Everyone already has their circles.”
~OR~
You can stop holding onto the belief that your isolation is your destiny.
That you don’t need anyone, but yourself.
And become someone who intentionally builds connection because deep down they know they don’t want to do life alone.
This isn’t about changing who you are.
It’s about changing who you think you are.
Here's how to know if this course is for you:
- You don’t want more people... you want more depth.
- You want to be someone who creates connection, not just hopes for it.
- You’re tired of surface-level relationships that you can only be positive with.
- You're ready to invest in more meaningful relationships.
- You want to stop feeling like you’re doing life alone... even when you’re surrounded by people.
Want a sneak peek?
Allow me to break down each video for you using the three muscles of connectivity!
Video 1: How to get the most out of this course
The set up is just as important as the execution! This video will be all about how you can succeed throughout each of the videos to make this investment worth it. So you become someone who integrates change, not just consumes content.
Video 2: Proximity
Unfortunately you will need to leave your house for this one, but don’t worry I’m going to walk you through where YOU need to go to find YOUR people. This isn’t about filling up your calendar, it’s about being intentional with how you’re spending your free time.
Video 3: Vulnerability
You’ve shown up. You’ve met people. Now it’s time to let them in. This video helps you become someone who believes they’re safe to be real and that people won’t run when you are. Vulnerability stops feeling risky and starts becoming your greatest strength.
Video 4: Selflessness
This is the ‘not feeling special’ muscle. Connection deepens when you stop making everything about you. It’s learning how to become the villager in the village you’re building without overstepping your own boundaries in the process.
Video 5: How every muscle of connection works together.
Each of these muscles cannot work without the other. This final video shows you how proximity, vulnerability, and selflessness work together to create real belonging. You’ll learn how to balance showing up, opening up, and giving to others, without forcing connection or losing yourself.
There’s no shortage of advice on how to meet people.
New apps. New events. New spaces. More exposure. More effort.
But access was never the issue.
Believing you’re a person worthy of these relationships is.
How To Make Adulting Suck Less isn’t about doing more.
It’s about becoming different.
So instead of learning how to make fast friendships, you’re learning how to be the person who makes friendships that last.
Meet Jess!
Jess Diamond is The Adulting Coach for twenty-somethings. She helps them go from running around like a chicken with its head cut off to confidently owning their life and successfully adulting.
Jess is an ex-corporate world employee (as an Interior Designer), a Certified Personal Trainer and Life and Nutrition Coach, the host of the podcast How To Twenty-Something, and Tedx Speaker. She’s helped hundreds of twenty-somethings navigate the most confusing decade of their life and redefine what success looks like for them.
Jess was recently recognized as one of the TOP 30 UNDER 30 “Future Leaders Of Charlotte” Class of 2025 and in her free time she enjoys playing ultimate frisbee, petting dogs, and hanging out with friends.